A Doctor on Twitter has taken to the platform to share his thoughts on sleep and life span.
According to him, shorter sleep means a shorter life span.
The shorter your sleep, the shorter your life span Don’t let motivational talkers deceive you, please get adequate sleep every night Sleeping less than 5 hours per night can increase the chances of you getting heart disease For those living in Lagos: PLEASE SLEEP!!!!!!!!!
His tweet has since gotten many reacting and sharing their thoughts. Read some of the comments below;
When we die we sleep forever why bother sleep when you are alive.😁😂
— menaloneng (@menaloneng) July 13, 2019
Haven't you noticed the trend from these speakers?
The lucky ones bounces back from one diagnosis or the other.
Bill Gates and Warren Buffett sleeps approximately 7hrs.
Sleep plays a vital role in our physical and mental spontaneity
— Orieno Smiles (@OrienoS) July 13, 2019
So "sleep is for the weaks" was a lie?
— Best Baba 🇳🇬 (@iambestb) July 13, 2019
You sha want to spoil market for motivational speakers😂😂😂
They always say sleep is for the weak 😂
— Oku Ekpenyong (@Oku_yungx) July 13, 2019
My husband needs to see this. @Affirmantin, you need to start sleeping longer.
My love of sleep is saving my life(heart disease) and saving you money(hospital bills and medications). I want us to age together 😉😉😉
Obey doctor's order. LET'S SLEEP LONGER TOGETHER!!!!!!
— Olori Affirmantin (@Themy25) July 13, 2019
And one motivational speaker was telling me he works round the time, he barely sleeps, time is money bla bla bla. Imagine that o
— Chief Phissy.🇳🇬 (@samson_physayor) July 13, 2019
Right from time, I don't ever listen to those senseless motivational speakers or some of their stupid supposed motivational quotes. I don't joke with night sleep. Even during undergraduate days, I don't do night reading, just to have adequate sleep.
— Ariyo Michael (@RealestAriyo) July 13, 2019
Per nights? So small snaps in the day don't count?
— Terryfic Otobong (@dterryfic1) July 13, 2019
Motivational speakers are a cancer…
— Midas (@The_Gozie_Midas) July 13, 2019
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