We all want to be liked and while that is not a bad thing in itself, it can leave us obsessing about other people’s opinions of us.
Due to this mindset, we may become people’s pleaser and even avoid pursuing some of our goals because of what we think people would say.
If you think you’re someone who cares too much about other people’s opinions, here are some steps you can take to stop negativity from getting the best of you.
Realise That People Have Their Own Problems To Worry About
You may be in a phase where you think people are constantly judging you for a flaw you have. Perhaps you’ve made a mistake and you now believe people think the worst of you. One thing you should remember is that people are more concerned about themselves and their own lives. No one has the luxury of worrying about another person’s mistake and even if they do, they’ll forget about it in no time. Although you may not be able to control the thoughts and actions of others, you can always control your reactions to them.
Focus On Building More Confidence By Crushing Your Goals
You may be concerned about other people’s opinions of you due to some flaws you have in your life. If you see that these flaws only serve to weaken your confidence and you’re worried that others judge you for them, then you can strive to work on them. It could be that you’re overweight and you want to trim down your body size. Or you have a character flaw that you’d like to work on. Whatever the case may be, strive to set goals for yourself and achieve them. Always remember to take baby steps and in time you will see that your confidence has improved
Face Your Fears
In life, it is the most uncomfortable situations that make you stronger. In order to stop caring about what others think about you, you will have to do the things that scare you the most. Perhaps you’re scared of public speaking, sign up for a public speaking class. Or you’re scared of writing that book because you think people would judge you; write. Challenge yourself to get bolder at chasing your dreams and soon you will stop caring about people’s opinions of you.
Surround Yourself With The Right Set Of People
When you’re around positive people, you develop a positive outlook on life and are able to ignore the negative. You gain the strength to focus on what really matters. This is why you should aim to be around people you care about and who are concerned about your dreams and aspirations in life. Whether it is family, friends or loved ones, these people must be like-minded individuals and they should be able to encourage you in your times of despair. When you have the right people supporting you, you won’t need to care about the opinions of strangers you know nothing about.
Always remember that the fear of what others think is a mindset that comes from within and that people are too busy to judging you constantly.