How to Deal With Depression - Linda Ikeji

Popular blogger Linda Ikeji has taken to social media to write on how people battling depression can handle this mental illness.

According to the mom of one, one of such ways is to be fulfilled with what they have.

According to Linda;

“I think the best way to stay happy is letting go of what you think your life is supposed to be and embracing what your life is.

One of the greatest reasons for depression is lack of fulfillment. Not getting the things you want, the things you believe you deserve, the things you have fought for, prayed for, hoped for…the failures. Then you start looking at other people’s lives and comparing…forgetting everyone is on their own journey and no two journeys, even along the same path, are alike. .

To stay happy, you have to enjoy your life as it is. It is all that you have. It is all that matters. And then look into the future with trust in God and trust in your journey. I wish you a miracle-filled week. God bless.”

Her post has since generated so many comments on her page with one follower writing;

Couldn’t agree more. This, here, is the truth. Embracing and loving your life as it is now. It helps you live a life of gratitude and contentment. What’s yours will eventually

Who else agrees with this post? Share your thoughts with us in the comment section.

DON’T FORGET TO SUBSCRIBE WITH YOUR EMAIL BELOW AND GET MORE OF THIS EVERYDAY