Best and Simpler Way to Whiten Your Teeth

Best and Simpler Way to Whiten Your Teeth

Firstly, what is teeth whitening?

Teeth whitening involves bleaching your teeth to make them lighter. It can’t make your teeth brilliant white, but it can lighten the existing colour by several shades.

What changes the color of the teeth?

There are multiple factors that cause teeth to become dull and lose their bright, white sparkle. Certain foods can stain your enamel, which is the outermost layer of your teeth. Additionally, plaque build-up on your teeth can cause them to look yellow. And yes, even denture bridge can change color when it’s not taken care of properly.This type of discoloration can usually be treated with regular cleaning and whitening remedies and you could always use the silicone simulation white teeth-set while treating your teeth.

However, sometimes teeth look yellow because the hard enamel has eroded away, revealing the dentin underneath. Dentin is a naturally yellow, bony tissue that lies underneath the enamel.

Here are some best teeth whitening ways.

Brush With Baking Soda

Yeah, this sounds odd right?? But it works. How? Baking soda also known as sodium bicarbonate, has natural whitening properties, which is why it’s a popular ingredient in commercial toothpaste. It’s a mild abrasive that can help scrub away surface stains on teeth.
Additionally, baking soda creates an alkaline environment in your mouth, which prevents bacteria from growing. However, if your goal is to remove deeper, older stains, or replace missing tooththen baking soda will not be as effective. You will need to see your dentist or use a product that was specifically created for whitening teeth.

Stop Smoking

In addition to all the harmful side effects of smoking, it the tar and tobacco found in nicotine rapidly yellows smoker’s teeth. So, if for no other reason than vanity, do yourself a favor and stop lighting up. Not only will your teeth look better so you don’t have to use the silicone simulation white teeth, your breath, heart and lungs will also be healthier.

READ ALSO: Best Tips for Proper Dental Hygiene

Making dietary changes

Eliminating foods that mark the teeth can prevent further staining. Foods and beverages that contain tannins, such as wine and tea, can stain the teeth. Coffee and dark sodas and juices can also stain them.

Acidic foods can make the teeth look yellow by wearing down the enamel. People who are concerned about the color of their teeth should avoid the excessive consumption of citrus, coffee, and soda. Alternatively, they should always brush their teeth after having them.

Use Fruits and Vegetables

A diet high in fruits and vegetables may be good for both your body and your teeth. While they’re no substitute for brushing your teeth, crunchy, raw fruits and vegetables can help rub plaque away as you chew.

In particular, strawberries and pineapple are two fruits that have been claimed to help whiten your teeth. However, this remedy has not been completely backed up by science.

Use Whitening Toothpastes

How does whitening toothpastes work to whiten teeth? By employing polishers and abrasives, which buff away dark spots, plus gentle chemical bleaching agents. So while you may see a difference over the course of a few months, let’s say, don’t expect results overnight.

Take Good Care of Your Gums

Gums are the backdrop for your teeth, and if you’re suffering from gingivitis (characterized by red, bleeding, receding or puffy gums), it can make your whole smile look unhealthy. Taking care of your gums lets your white teeth take center stage. Make sure to brush and floss twice a day. Use soft bristles rather than hard ones, as hard brushes can be too abrasive for sensitive gums and cause them to recede further. Brush gently, but thoroughly or you could use the silicone simulation white teeth set.

Is teeth whitening permanent?

Teeth whitening isn’t permanent. It can last from a few months to up to 3 years – it varies from person to person.

The whitening effect won’t last as long if you smoke or drink red wine, tea or coffee, which can all stain your teeth.

Will teeth whitening work on false teeth?

Teeth whitening doesn’t work on dentures, crowns, fillings or even permanent false teeth.


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