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Are You Always Apologizing? Here Are 10 Things You Need To Stop Apologizing For ASAP

Are You Always Apologizing? Here Are 10 Things You Need To Stop Apologizing For ASAP

Do you constantly find yourself saying “sorry” for every little thing? If so, you should desist from this habit today. Having to apologise for things that are not affecting others is never a healthy way to live. In the long run, you will find that you are living on other people’s terms instead of your own. And this will prevent you from living up to your full potential.

So, here are 10 things you don’t need to apologise for:

Your Appearance 

There’s really no reason to apologise for how you look unless you’re flouting a dress code or breaking a rule. Saying you’re sorry for looking tired, having a bad hair day, or wearing unconventional outfits, shows a sign of a lack of self-compassion. Unless you appear in the office wearing pajamas or you’re dressed in an inappropriate manner for an event, there’s never a reason to apologize for your appearance.

Asking Legitimate Questions

In life, we all need some help at one point or the other when we are stuck and need clarification. You should never apologize for posing a legitimate question especially when it will help you. If someone reacts negatively to for asking a simple question, then it could be a projection of their own insecurities.

Expressing Your Feelings 

It is always important to express your feelings in any relationship. This helps others understand you better and strengthens the relationship you have with them. When you suppress your emotions,you may end up expressing them in a negative manner such as anger, depression, anxiety, or anger. So, always try to express your feelings in a healthy way and don’t feel sorry for it. It will help you cope better with life and make you more at ease with yourself.

Making Positive Changes 

Sadly, you find out that some people may react negatively to you when to you’re making positive changes in your life. While sometimes this can be due to jealousy, it may also be because they are not used to the new you and don’t know what to expect from you any longer. Whatever the case may be, there is nothing wrong in you making positive changes. It is a sign that you’re making progress and becoming a better version of yourself. At first, people may not like your new attitude but they’ll eventually have no option but to accept the new you.

READ ALSO: Do you know that there are things you don’t owe anyone an explanation for?

Not Being Emotional 

Not everybody is emotional and that’s okay. If you find that you’re not emotional about something that other people are emotional about, then do not apologize. Everybody has their own way of dealing with their emotions so they should be able to respect the way you deal with yours.

Doing What You Love 

At the end of the day, you can only be truly happy when you do what you love. Even if your passion seems odd, do it as long as you’re happy and don’t apologize for it.

Standing For What You Believe

In this day and age, many people are like sheep and simply follow along with what others think. If you find yourself thinking differently, simply own it and don’t apologize. Even if people judge you for it, ignore them because you only have one life to live. And you wouldn’t want to be living on other people’s terms, would you?

Saying “No”

You’re should never be forced into doing what you don’t want to do. If someone asks you for something that you can’t afford to do, simply object politely by saying “no” and don’t feel guilt for it.

Being Honest

A lot of people claim they are real and that they want to hear the truth but when they hear it they get upset. If someone asks you for an honest opinion, don’t hesitate to tell them the truth and don’t apologize for it even if they get angry. After all, they asked you for it.

Having Big Dreams 

It’s a great thing when you have high expectations for yourself. You deserve the best. So, you should never apologize for thinking big or having big goals.

There are probably hundreds of things you apologize for. Try to cut down on these things and save your apologies for when you’ve truly offended someone.


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