25 Fitness Quotes That Will Spur You To Embrace A Healthy Lifestyle

For some of us, putting in the work to stay fit and live a healthy lifestyle is like any other daily routine.

For the rest of us, finding the motivation to start working out is not easy. We have to deal with several distractions and limitations to stay focused and sometimes we end up losing our drive.

Whether your goal is to get a summer body or get stronger, reading this words of wisdom by the fittest men in the world will help you to push through the pain and inspire you to be the best version of yourself. These quotes also apply to other areas of your life that you need to improve upon.

1. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

2. “There’s no secret formula. I lift heavy, work hard, and aim to be the best.” – Ronnie Coleman

3. Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. If makes it feel needed. – Charles M. Schulz

4. “It’s easier to wake up early in the morning & work out, than it is to look in the mirror each day & not like what you see.” —​Unknown

5. ​”Sore today, strong tomorrow.” —​Tone It Up

6. “It hurts now but one day it will be your warm up.” —​Unknown

7.​ “When you feel like stopping think about why you started” —​Unknown

8. “If something stands between you and your success, move it. Never be denied.” – Dwayne “The Rock” Johnson

9. “There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.” – Hugh Jackman

10. “I will sacrifice whatever is necessary to be the best.” – J.J. Watt

11. “Most people give up right before the big break comes — don’t let that person be you.” – Michael Boyle

12. “I feel an endless need to learn, to improve, to evolve — not only to please the coach and the fans — but also to feel satisfied with myself.” – Cristiano Ronaldo

13. “You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” – Joe Manganiello

14. “You have to push past your perceived limits, push past that point you thought was as far as you can go.” – Drew Brees

15. “If you ain’t pissed off for greatness, that just means you’re okay with being mediocre.” – Ray Lewis

16. “You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.” – Michael Phelps

17. “When you have a clear vision of your goal, it’s easier to take the first step toward it.” – L.L. Cool J

18. “I was never a natural athlete, but I paid my dues in sweat and concentration, and took the time necessary to learn karate and became a world champion.” – Chuck Norris

19. “Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.” – Jack LaLanne

20. “To keep winning, I have to keep improving.” – Craig Alexander

21. “Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan

22. “I know that if I set my mind to something, even if people are saying I can’t do it, I will achieve it.” – David Beckham

23. “We must appreciate and never underestimate our own inner power.” – Noah Galloway

24. “I am the greatest, I said that even before I knew I was.” – Muhammad Ali

25. “Our growing softness, our increasing lack of physical fitness, is a menace to our security.” – John F. Kennedy


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