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17 Quotes to Help Calm You When Angry

17 Quotes to Help Calm You When Angry

Anger is a healthy feeling and emotion. Channeled properly and to the right course, it yields great results. The problem arises when we lose control of that emotion and cause chaos, hurting yourself and others around. It is experienced by everyone; the only major difference is how we react to it.

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Here are 17 quotes to help calm you when angry:

READ ALSO: WHY?-The Perfect Question to Neutralize Anger

  1. To be angry is to let others’ mistakes punish you. – Buddha
  2. Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. – Yoda
  3. I lose my temper, but its all over in a minute, so does a hydrogen bomb. Think of the damage it produces. – George Sweeting
  4. I was angered, for I had no shoes. Then I met a man who had no feet. – Chinese Proverb
  5. If you and I want to stir up a resentment tomorrow that may rankle across the decades and endure until, death, just let us indulge in a little stinging criticism – no matter how certain we are that it is justified. – Dale Carnegie
  6. If you are patient in one moment of anger, you will escape a hundred days of sorrow. Chinese Proverb
  7. My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So, let us be loving, hopeful and optimistic. And we’ll change the world. – Jack Layton
  8. Anger and jealousy can no more bear to lose sight of their objects than love. – George Eliot
  9. Anger blows out the lamp of the mind. – Robert G. Ingersoll
  10. When we talk about anger management, we are talking about how you control your emotional and physiological responses to situations that cause anger. You cannot avoid these situations and you cannot avoid becoming angry at times; that is only natural. However, you can learn to control how you react. – James Seals
  11. When the feelings of sadness, anger, and depression appear, allow them to flow and allow yourself to express the emotion with the intention of not doing harm to others. – Molly McCord
  12. Whether we like to admit it or not, those of us who struggle with an unforgiving heart also carry around a tremendous amount of anger. – Brian Jones
  13. Anger is the emotion preeminently serviceable for the display of power. – Walter B. Cannon
  14. Anger expressed in a healthy and positive way means that we channel emotional anger towards resolution not attack. – Byron R. Pulsipher
  15. Let not the sun go down upon your anger. Anger must be limited and confined, both in race and in time. – Francis Bacon
  16. The next time you feel anger rising in you, create a distance with yourself. Dissolve the I that has gotten offended and you will see that all the signs of anger will disappear. – Dianne Kane
  17. Whatever is begun in anger, ends in shame. – Benjamin Franklin


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